ios

Washington Post|Published

New study: Exercise boosts cancer survival

NS Music

Washington Post|Published

Making music boosts brain and mental health

Plumtree regrets Sharks' missed opportunities but praises Bulls' defence in their URC semi-final win

Mike Greenaway|Published

The Sharks had their chances to win the URC semi-final against the Bulls but coach John Plumtree admits the better team won.

Bulls made to sweat by Sharks as they win through to URC final with semi-final win at Loftus Versfeld

Mike Greenaway|Published

The Bulls beat the Sharks in the URC semi-final that was closely fought. The Bulls go through to the final.

The 'Special One' Themba Zwane named in Mamelodi Sundowns’ Club World Cup squad

Herman Gibbs|Published

Themba Zwane, the Mamelodi Sundowns captain, was left out of the CAF Champions League final but is now set to showcase his talents in the FIFA Club World Cup later ...

I never thought I was going to get this opportunity again

Ongama Gcwabe|Published

Proteas seam bowler Dane Paterson revealed that he thought he would never play for South Africa again before he impressed in New Zealand and went on to be on every ...

Watch VideoZakithi Nene narrowly misses out on 400m victory in Rome Diamond League thriller

Rowan Callaghan|Published

South African sprinter Zakithi Nene finishes a close second to Olympic champion Quincy Hall in the 400m at the Rome Diamond League, showcasing his remarkable talent ...

Coach Hugo Broos is happy with Bafana Bafana newcomers despite Tanzania stalemate

Herman Gibbs|Published

Bafana Bafana's coach, Hugo Broos, was happy with the team's performance in Friday's goalless draw against Tanzania, highlighting the contributions of new players ...

Bulls, Sharks to serve another epic at Loftus

Mike Greenaway and Leighton Koopman|Published

Judging by the quarter-final scorelines, Bulls beat Edinburgh 42-33 while Sharks had to be clinical in the penalty shootout to go past Munster after a 24-24 extra ...

Overcoming challenges: Thabani Mthembu's inspiring story ahead of the Comrades Marathon

Rowan Callaghan|Published

Thabani Mthembu, a novice runner from Foreman Road informal settlement, shares his inspiring journey as he prepares for his first Comrades Marathon, highlighting ...

Watch VideoEmbracing the role of a veteran: Onthatile Zulu looks ahead to the Nations Cup

Rowan Callaghan|Published

SA hockey star Onthatile Zulu shares her excitement for the upcoming FIH Women’s Hockey Nations Cup, reflecting on her Olympic experiences and her role as a veteran ...

Rugby World Cup 1995 I How Os Du Randt went from unknown to cornerstone of the Springboks' triumph

Mike Greenaway|Published

It is 30 years since the Springboks hosted and won the '95 World Cup. Os du Randt came from nowhere to be vital cog in the Bok engine room.

SAFA may dodge sanctions despite Bafana Bafana's player suspension oversight

Herman Gibbs|Published

Despite the absence of an official filing, both nations are holding onto a flicker of hope that FIFA might intervene against the South Africans, sparking a potential ...

Broos evaluates new players in Bafana's draw with Tanzania

Staff Reporter|Published

Bafana Bafana played to a goalless draw against Tanzania, showcasing debut performances from new players as coach Hugo Broos prepares for upcoming international ...

Being treated in Jozi

Frank Chemaly|Published

Joburg’s Pot Luck Club, a must on The Advocate’s list for our visit to the Big Smoke, is smart and swanky, but service is warm and genuine, and informed. It was ...

Plumtree confident Sharks can beat Bulls in URC semi-final without Eben Etzebeth

Mike Greenaway|Published

Coach John Plumtree says the team is bigger than any individual and is confident the Sharks can beat the Bulls in the URC semi-final at Loftus Versfeld.

Looming meat crisis in South Africa

The Editor|Published

South Africa faces a potential meat supply crisis as the government implements emergency measures to contain foot-and-mouth disease while grappling with halted poultry ...

Meet the Comrades superheroes

Frank Chemaly|Published

Dean Wight, 56, a veteran of 31 marathons, has won it six times. For Mahesh Ratanjee this will be his fourth Comrades and he stands as last year's winner. The race ...

Anathi Qolo embraces leadership role as Springbok Women’s captain for Africa Cup

Rowan Callaghan|Published

Anathi Qolo steps into the captaincy role for the Springbok Women as they prepare to defend their title in the 2025 Rugby Women's Africa Cup in Madagascar, facing ...